Why Midlife Symptoms Feel Random

A free workshop for women 40+ who want to understand how energy, sleep, cravings, mood, digestion, brain fog and stress response can connect in midlife.

Date: Monday 17 August 2026 - Time: [insert time and timezone]

What you will learn

Use this page for workshop registration or replay access.

Connected systems

Why symptoms can feel linked rather than random.

Five-system framework

Energy, digestion, regulation, sleep and self-advocacy.

Next step

How the 12-week method supports implementation.

Save your free place

Replay path

After the live workshop, use this CTA block on the replay page to send viewers to the founding cohort or VIP application.