Teaching
The January page is a theory until a Tuesday confirms it. This week is the inventory: which hours were actually yours. Zero held hours is Capacity-first speaking. Do not decorate that with a calling.
This week’s work
- Use The week every day this week — one line, one tick.
- At the end, count held hours. Write the number on the January page or next to Time on the map.
- If the number is 0–1, switch the path to Capacity-first for the remaining weeks. That is the curriculum working.
On each path
Standard. You are checking whether the page fits a real week.
Empty House. Empty hours are not automatically yours. Note who still claims them.
Diaspora. Mark which hours belong to the other country’s clock.
Capacity-first. One recovered hour is a complete week.
Time · trap · if you cannot
Time. One line a day. Five minutes. Count on day 7.
Trap. A habit-streak app. Shame at zero. Decorating zero with a calling.
If you cannot. A line that says “none” is a complete week. Switch to Capacity-first for the rest of the spine.
This week’s box
Done when
Seven days have a line, even if the line is “none.” The number is written somewhere you will see in Week 12.